Tudalen Lles / Well-being

• 7 ways to support children and young people who are worried.pdf
• Big Empathy Drawing.pdf
• Developing wellbeing- increasing the feel good chemicals.pdf
• Managing stress.pdf
• Reframing thinking game.pdf
• Self soothing and calming techniques.pdf
• Supporting children who are worried.pdf
• Supporting with Transitions.pdf
• The importance of nurture in the development of wellbeing - feel good chemicals.pdf
• Therapeutic Stories.pdf
• Things I can control.pdf
• Top ten tips for coping with change for parents.pdf
• Using PLACE.pdf
• Wellbeing pupil questionnaire.pdf

Self-Regulation

• 5,4,3,2,1.pdf
• Back Swing Up High.pdf
• Self Regulating techniques.pdf
• Shoulders and Neck Hide in Your Shell.pdf
• Star Breathing.pdf